Welcome

When you need help, you want someone who is skilled and you know you can trust.  Sandra Kimball is a highly respected counsellor and the leading provider of mental health resources who understands the needs of the international expatriate community. Her down to earth and accessible approach assists you to transform disappointment and dissatisfaction into greater awareness when you are challenged with real life issues such as; 

• attending to depression
• overcoming panic, worry and anxiety
• dealing with an eating disorder, sexual dysfunction or body image issues
• enriching or healing rifts in relationships  
• experiencing grief and loss
• ending dependency on drugs or alcohol  

International Counselling  

Meditation Mentoring

The most difficult step in counselling is actually deciding to finally do it.  No matter how stuck you might feel at the moment, taking this step leads you to the resources you need to live a more peaceful life.

How does it work?

In today's climate of uncertainty, many of us are being pushed to search for new pathways and sources of meaning. Counselling gives you the strength and resilience to make positive and lasting change to invigorate your work and relationships and learn effective strategies to deal with anxiety and stress

Sandra has impacted the lives of people from all walks of life and from many cultural backgrounds.  She writes a regular column for Kansai Time Out, the largest English language magazine in Japan.  Download free articles here.

LATEST ARTICLES: 

Mining for Gold in Troubling Times

Peacefulness in a Bowl of Tea

The Modern Face of Meditation

Closing Time - Leaning into Alcohol Dependency

It's not too late to make a change, even if your outer circumstances can't be altered.

HELP IS ONLY A CLICK AWAY