In today's climate of uncertainty, many of us are being pushed to search for new pathways and sources of meaning. Counselling gives you the strength and resilience to make positive and lasting change to invigorate your work and relationships and learn effective strategies to deal with anxiety and stress Sandra has impacted the lives of people from all walks of life and from many cultural backgrounds. She writes a regular column for Kansai Time Out, the largest English language magazine in Japan. Download free articles here. LATEST ARTICLES: Mining for Gold in Troubling Times Peacefulness in a Bowl of Tea The Modern Face of Meditation Closing Time - Leaning into Alcohol Dependency It's not too late to make a change, even if your outer circumstances can't be altered. HELP IS ONLY A CLICK AWAY |